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For Gentlemans

For Men - Business Leaders, Managers, and Entrepreneurs, and anyone who feels a connection

​Achieving success mindfully:
enhancing professional balance with Yoga, Meditation, and personal 1:1 Retreats

I am convinced that physical and mental well-being are essential for a healthy and fulfilling life.

My holistic approach, incorporating various methods such as yoga, meditation, and Ayurveda, combined with positive psychology and personal development, aims to assist in finding balance and inner focus.

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your unique experience

Discover your inner sovereignty and authenticity as I accompany you on this journey.

I stand not only as a woman but from a neutral perspective by your side, offering support as a companion to you as a man.

Why do I focus on men?
Over the past years, I have had the privilege of guiding some men on their path to a holistic lifestyle with yoga, meditation, psychology, Ayurveda, and therapy.
Numerous enriching moments have unfolded on both sides.

We, men and women alike, carry the power of both energies - masculine and feminine - within us and need them to live in harmony and greater understanding.

As a man, showcase your emotions because men, too, have a soul and are allowed to feel with their hearts.

Together, we can embark on this journey so you can discover your inner sovereignty and authenticity, living authentically as a man.

I look forward to our encounter

photo: Yogi Madhav from India, teacher, mentor, friend.


Retreat - between what is and what can be there are infinite transforming processes

Embark on a tailored 1:1 retreat amidst nature – featuring yoga, meditation, full-body treatments, and wholesome nutrition.

Take moments for reflection and serenity, rediscover your direction. Uncover the transformative power of this personal getaway, returning strengthened and renewed to everyday life.


Choose your personalized 1:1 retreat and select between the breathtaking mountains or the relaxing seaside.

Enjoy your tailored escape, whether it's for 2, 3, or more days. Immerse yourself in an oasis of tranquility and personal transformation.

Your sample retreat itinerary:

- Guided meditation for your conscious daily alignment

- Morning yoga with a view of nature

- Individual full-body treatments

- Conversations and mentoring tailored to your needs

- Healthy, delicious meals, possibly even designed as a cooking workshop

- Time for personal reflection and realignment

For more information and to inquire about your personal program, please contact me.

Your 1:1 retreat is waiting to be
discovered by you.

Serene Yoga Studio

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